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24, Dec

If your body is lacking B12, your baby will suffer too

We sell a variety of supplements for folate and Vitamin B deficiencies that can be found here, a guide to folate supplementation can be found here, and you can learn more about what foods are high in folate here

An International university study found B12 reduces CIN incidence in chemotherapy patients

NNMT is expressed at high levels in the liver and is also present in adipose tissue, kidney, brain, lung, heart, and skeletal muscle

Women should aim for a variety of foods including plenty of fruit and vegetables, starchy carbohydrates (preferably wholegrain), protein sources (lean meat, fish, eggs, beans, pulses), and dairy or dairy alternatives