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The decision to receive a vitamin B12 shot is personal and should be made based on individual health needs and circumstances
PatelBirmingham, UK Cold chain held the whole way Temperature indicator strip in the package stayed in the green
They might help you if: You already know you have a B12 deficiency
Side effects to tell your doctor about immediately are skin rashes, itching, hives, swelling of the tongue, lips, or face, blueish skin, chest tightness or pain, trouble breathing, wheezing, dizziness, or red, swollen, painful area on a leg (via the Cleveland Clinic)
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B12 injections are injected into the muscle and dispersed over time, bypassing the digestive tract, so you get much higher absorption than you would orally
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