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Mattioli : One of our core findings is that obesity is associated with primary dysbiosisreduced microbiota diversity and an increased presence of bacteria that extract more energy from food, leading to visceral fat accumulation and chronic inflammation

But if you have high cholesterol, consult with your doctor or dietitian first. Advertisement Fun fact: Eating full-fat plain yogurt has been shown to improve vitamin B12 deficiency because the vitamin is more easily absorbed in dairy products

Regular exercise can enhance gut health, reduce oxidative stress, and support immune function

We have the opportunity to deliver on fiber, and were already doing a good job, Zammer said

It plays a crucial role in maintaining cellular health

IV: in case of several fixed prolapsed hemorrhoids, inpatient-treatment)