Patients with mild, recently developed deficiency typically respond more rapidly than those who have been deficient for months or years
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So, while the idea that B12 injections cause weight gain might be a popular rumor, current evidence indicates that a vitamin B12 deficiency is unlikely to affect your weight directly in terms of gain
These can lead to positive changes such as higher energy levels, sharper focus, and heightened stamina
[13] Physiological vitamin D sufficiency is vital for placental function, foetal bone accretion, and maternal skeletal health, yet professional bodies caution against parenteral megadose therapy during uncomplicated gestation, preferring daily or weekly oral regimens that allow tighter titration and minimise abrupt calcium flux
Symptoms of a vitamin B12 deficiency include fatigue, weakness, pale skin, shortness of breath, tingling or numbness in the hands and feet, and memory problems