If you fall into any of these categories, you should be more cautious about monitoring your heart health while on semaglutide
May 22, 2025
It mimics the GLP-1 hormone in your gastrointestinal tract, helping increase insulin production, lower blood sugar, and suppress appetite
To maximize results, we often recommend: Strength train 24x/week (even short sessions help) Prioritize protein daily to support lean mass Get consistent sleep timing (same bedtime/wake time most days) Add daily walking to support recovery and metabolic health Hydrate + keep electrolytes balanced Reduce late caffeine and alcohol (both hurt deep sleep) At Intra-V, some clients also pair peptide therapy with supportive options like IV therapy (NAD+, glutathione, vitamin support) depending on their needs and goals
Can semaglutide provide any health benefits along with supporting weight loss
How to protect your mood As a weight-loss medication reduces your hunger levels, it may become helpful to take an intentional approach to meeting your calorie, nutrient and hydration needs, Schmidt said