Nutrient deficiencies: Restrictive eating windows or severe calorie restriction can lead to inadequate intake of essential vitamins and minerals
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Not. Grocery stores and major retailers
GLP-1 medications like semaglutide and tirzepatide are effective, but they should always be used under medical supervision to ensure safety and best results
The SELECT trial (N=17,604), published in the New England Journal of Medicine in 2023, showed that semaglutide 2.4 mg reduced major adverse cardiovascular events by 20% in overweight or obese adults without diabetes over a median follow-up of 34.2 months
Many are able to cut out other medications after theyve lost the weight