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Heres who might benefit most: People with insulin resistance or metabolic syndrome who have chronically elevated insulin levels that increase the production of artery-damaging cholesterol particles People with fatty liver disease and dyslipidemia (abnormal amount of fats in the blood) who need to lower inflammation and stress on the liver, bringing down high triglycerides and inhibiting production of artery-damaging cholesterol particles People whose blood work shows elevated levels of these biomarkers : ApoB : The total count of all plaque forming particles in the blood

HDL rising slightly offsets this somewhat, but the net change in total cholesterol is generally favorable

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According to research published by Fella Health, it's crucial to maintain 1.62.2 grams of protein per kilogram of body weight each day during weight loss to keep lean mass

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