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THE GLP-1 STRENGH PROGRAM Led by nurse practitioner and certified trainer Lisa Witzlib, this beginner-friendly 4-week program combines Suspension Training with medical expertise to help you counteract muscle loss associated with GLP-1 medications

Here are the protocols supported by current research and clinical observations

Testosterone increases IGF-1 production, which complements the metabolic effects of Retatrutide

Recovery 12 weeks to months

We caught the fantastic Dr MJ MJ Rowland-Warmanns instagram stories earlier this week where she gave her very honest and frank thoughts on some of the treatments available out there

Now that its coming off shortage, I am planning to get off the medication