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However, detailed examinations and further thorough validation of the model are needed to verify this assumption

doi: 10.1677/JOE-08-0262 24 NieLZhaoYBZhaoDLongYLeiYLiuMet al

Dietary nitrates have been shown to reduce oxygen use during physical exercise by According to a 2017 review, beets and their juice can enhance endurance by increasing how long it takes to get tired and boosting cardiorespiratory performance

Thus, in contrast to the well-researched vitamins C and E, several human studies have suggested that the observed ergogenic effect of thiol donors such as NAC is due to improved endogenous defense systems [72, 73]

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