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GI Side Effects Nausea, vomiting, or diarrhea, common early side effects, can lead to fluid and electrolyte losses if not properly replenished

Why Continuous GLP-1 Treatment Prevents Weight Cycling Discontinuing and restarting GLP-1 medicationssometimes called 'yo-yo' or weight cyclingcreates metabolic stress that may worsen insulin sensitivity and increase future weight-regain risk

Other hydrating options include: Herbal teas Broths Water-rich foods like watermelon, cucumbers, and oranges Caffeinated drinks like coffee and soda can contribute to dehydration, so it is best to limit them

Many patients notice that tiredness becomes more pronounced during the first few weeks as their body adjusts to the medication

The timing genuinely matters

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