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Treat it as a medical emergency

It is a cofactor in the enzyme methionine synthase, which functions to transfer methyl groups for the regeneration of methionine from homocysteine

Seek professional help (if necessary)

Your medical history questionnaire should include details about: Current and past medical conditions Allergies Current medications Family medical history Lifestyle factors (e.g., exercise and dietary habits) A licensed prescribing physician will review your questionnaire within 24 hours

You do get B12 in foods such as red meat, poultry, fish, and eggs