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Visceral fat why its a distinct research focus Visceral fat the adipose tissue stored around internal organs rather than beneath the skin is treated as a distinct research focus because its metabolically more active than subcutaneous fat and has been linked in the literature to a different set of metabolic markers

Theres still limited head-to-head research

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Increase vegetables, fruits, omega-3 fatty acids (fish, flaxseed), polyphenol-rich foods supporting inflammation resolution

By improving energy availability and endurance, L-Carnitine allows for more productive training sessions and faster recovery , both of which are key to reshaping your body composition over time

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