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Ozempic does not directly cause muscle loss, but the caloric deficit it creates leads to lean mass reduction in sedentary users, while structured strength training can reduce lean mass loss to as little as 10-15% of total weight lost

While competitors push pill-first models or unsustainable regimens, Sprout Health maintains a clinician-led philosophy that encourages habit formation, nutritional education, and long-term metabolic stability

Zinc is a standard inclusion in IV drips that reduces the severity of menstrual cramps