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- Healthy Eating: Consider dietary changes that can naturally boost your B12 levels, such as adding eggs, fish, dairy, or fortified cereals to your diet if your circumstances permit

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That exceeds a standard 1mL syringe, which means you would either need to split the injection into two draws or use a different reconstitution volume

Do you get B12 shots

Warning Signs That Require Medical Attention Vitamin B12 supplements are usually safe, but watch out for warning signs

If your symptoms get better and your blood tests look good, it means the treatment is effective