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Additionally, histidines imidazole group is capable of scavenging free radicals directly, further emphasizing its role as a molecular antioxidant [95]

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Common short-term after-effects: Ongoing fatigue and muscle soreness for one to two days Mild headache or brain fog Lower tolerance for heat and physical work Sleep disruption Most people need at least 24 to 48 hours to feel normal and should avoid heat exposure and strenuous activity during this time

doi:10.1002/ctm2.1348

Genomic clone characterization and functional analysis under environmental stress conditions