Over a period of more than two years, the man consumed between 8,000 and 12,000 international units (IU) of vitamin D daily
Side effects include: acne, blood clots, aggressiveness, hallucinations, mania, stomach pain, headaches, dizziness, high blood pressure, testicular or scrotal pain, premature male baldness, hear attack, stroke, and liver or kidney failure
A cross-sectional analysis found that MeDi adherence was associated with increased gut microbial diversity and higher levels of short-chain fatty acids, metabolites linked to reduced inflammation and improved vascular health (De Filippis et al., 2016)
Immune modulation benefits enhanced lymphocyte function, natural killer cell activity are sustained as long as glutathione levels remain elevated
The downsides are real
Leaky Gut Syndrome: Causes, Symptoms, and Solutions for Gut Healing Leaky Gut Syndrome, though often overlooked, is a common feature of chronic disease of many kinds