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Taking B12 supplements can be an effective way to treat B12 deficiencies and isnt necessarily inferior to B12 shots

This is widely used to treat scurvy as well as other conditions that require vitamin C supplementation

This combination is most often discussed by people dealing with tendon issues, recurring soft-tissue injuries, training-related inflammation, or recovery limitations

Oral Supplements: Which is Better

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Adult Dosing Dosage may vary based on different medical indications: For the initial treatment of vitamin B12 deficiency, the usual dose is 1000mcg SC/IM, given once a day for 1 week, followed by 1 dose a week for 1 month