Your calories to maintain current weight (TDEE) 2,745 calories per day Time to your goal weight 3 25 weeks 2,545 Calories per day 1 180 grams Protein per day 2 Time to your goal weight 3 13 weeks 1,724 Calories per day 1 129 grams Protein per day 2 1 These recommendations are based on estimated activity levels and may not reflect your exact calorie needs
Some observational studies have suggested a correlation between low Se levels and an increased risk of developing goiter or thyroid nodules
That claim rests largely on a single, genuinely interesting laboratory study: Pyo et al
D., Seal, D., & Emanuel, F
Nirmal, Udhagamandalam, Shikohabad, Jhumri Tilaiya, Aruppukkottai, Ponnani
However, the medication does reduce appetite and may lower caloric intake, which could theoretically affect milk production if used while nursing