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People who feel better physically are often more likely to keep showing up for themselves, make better food choices, and stay committed to long-term progress

A 2020 study found that those with vitamin B12 deficiency may present with cognitive disorder, though the deficiency was not shown to be a direct risk factor for cognitive decline ( However, results have been mixed and treatment with vitamin B12 wasnt effective at improving brain function in people with normal brain function ( Depression Its been suggested that there may be a link between low vitamin B12 levels and depression

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If that window is used productively, the habits formed during treatment may partially sustain the weight loss even after the compound is discontinued

This is because B12 is essential for the health of the nervous system