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A study in weaning mice demonstrated that dietary glutamine decreased the content of Firmicutes in the jejunum and ileum, and decreased the Firmicutes -to- Bacteroidetes ratio in the ileum (194)

Age As we age, our bodies process alcohol more slowly, and tolerance often decreases

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Individuals with risk factors for B12 deficiency including strict vegans, those with gastrointestinal conditions, patients taking long-term metformin or proton pump inhibitors, and older adultsshould discuss screening with their GP, even in the absence of obvious symptoms

Refluxter is a seaweed-derived, clean-label capsule that forms a protective gel raft on top of your stomach contents to help block reflux at its source

Link Sarris, J., et al