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This challenges the concern that weight loss plateaus after 6 months

If you can get to see a doctor please also ask him/her to re- check your Folate level as this and B12 help your iron to make red blood cells and to function properly

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and assists with hormone regulation

These drugs need to be prescribed carefully because the wrong dose can cause problems

While melatonin can be helpful for falling asleep more easily when taken at the right time and dose, there are many common sleep challenges it simply cant fix