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While GLP1s are expensive, they can deliver meaningful weight loss, better metabolic control, and reduced cardiovascular risk, which may translate into fewer hospitalizations and longterm workforce health gains

Prioritize meals that combine protein, fiber, and healthy fats for maximum satiety

This cardiovascular advantage is an essential factor to consider when selecting diabetes drugs, as it addresses one of the most common complications associated with the condition

From there, CookUnity asked about dietary preferences: paleo, keto, vegetarian, vegan, mediterranean, pescatarian, or I eat everything. Since I do eat everything, I chose that option

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Because of this titration, its normal for initial weight loss to be modest