Signals from the gut influence appetite, satiety, and energy balance through: The vagus nerve Hormonal signaling Microbial metabolites Key metabolic hormones produced or influenced by the gut include: GLP-1 (glucagon-like peptide-1) enhances insulin secretion and promotes satiety Peptide YY (PYY) signals fullness Ghrelin stimulates hunger When gut health is disrupted, these signals can become dysregulated, potentially contributing to overeating or impaired metabolic control
If you are taking specific medications, particularly those that affect the liver, check with a doctor to ensure there are no potential interactions.
Kaku K, Lee J, Mattheus M, Kaspers S, George J, Woerle HJ
However, doctor Suzanne Wylie warned such combinations could pose serious health risks
Resume prioritizing resistance sessions, adequate protein per meal, and consider creatine where safe to maintain muscle thickness and strength as weight falls
From the latest treatmentsincluding medication and surgery for kids under 12to the power of genetics, hormones, and family history, this episode breaks the silence, busts the myths, and lays out hope for families everywhere
