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In fact, one study showed that supervised exercise helped participants maintain a healthy weight after they stopped taking a GLP-1 medication (5)

Both have their place, but they work differently

Respiratory health: Helps loosen mucus and improve breathing for those with sinus or lung issues

Introduction Sugar Factsheet

Results vary, but many patients lose roughly 12 lbs per week and 1015%+ of body weight over several months when paired with nutrition and activity

They also improve lipid profiles, reduce visceral fat, and enhance endothelial functionkey factors in preventing heart disease and maintaining metabolic health as we age