Many patients find that mindful eating becomes easier, not harder, during treatment because the medication removes the constant pull of hunger
Slowing the increase in dosage may help your body acclimate better and reduce gastrointestinal disturbances
Glutathione enables cells to heal and regenerate themselves leading to glowing, healthier skin
Their ability to address weight, diabetes, and cardiometabolic risk factors is reshaping care
PlexusDx provides guidance on dose titration and tolerability throughout your treatment journey
Foods to Introduce Carefully (Not Avoid) Beans and lentils start with 1/4 cup portions Cruciferous vegetables (broccoli, cauliflower, Brussels sprouts) start steamed, small portions High-fibre cereals with more than 8g fibre per serving start with half servings Fibre supplements (psyllium, methylcellulose) start at 1/4 of recommended dose, increase gradually Whole grains added suddenly to a previously refined-carb diet The rule: If you have added fibre in the last 24 hours, drink at least 500 ml of water in the following hour
