Expanding to Serve You Better: To meet the growing needs of our community in Sun City and Wolf Ranch , we are adding two female advanced practice providers in 2026
The official mascot of Eastern Arizona College located in Thatcher, Arizona, is Gila Hank, a gun-toting, cowboy hat-wearing Gila monster
Compounded GLP-1 medications cost significantly less: semaglutide averages $199-$599/month (TrimRx: $199/month), and tirzepatide averages $349-$699/month (TrimRx: $349/month)
Summary About 70% of people taking semaglutide experience nausea, so choosing low-fat, gentle textures and prioritizing protein, fiber, and fluids can reduce unwanted symptoms by up to 30%
even elite bodybuilders will lose a little as theyre dieting down.) If you eat and exercise to maintain a healthy amount of muscle while on semaglutide, you dont just have better physical function, although thats reason enough: it means a lower risk of falls, stronger bones, and more resilience to injury
For example, with appropriate levels of exercise and diet during adolescence, bone mineralization is increased and the risk of osteoporosis and pathologic fractures much later in life is lessened [Reference Nguyen5]