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The following parameters were determined in the serum and blood of 18 men before and after 8 days of water-only fasting: aspartate aminotransferase (AST), alanine aminotransferase (ALT), uric acid (UA), total protein (TP), albumin (AL), amylase (AY), ferritin (FR), cortisol (C), -hydroxybutyric acid (-HB), hematocrit (Ht) and lactate (LA) under conditions of rest and physical exercise

20th July 2026

It can also provide valuable hydration, especially if you are suffering from a stomach flu and losing fluids from vomiting, having diarrhea, or sweating out a fever

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