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Last reviewed: May 30, 2026 Last updated: May 30, 2026 Written by: Jay Hastings, CEO of PlexusDx Jay Hastings is the CEO of PlexusDx, a precision health company focused on genetic testing, blood biomarker insights, and personalized wellness recommendations

Liver function tests (AST, ALT) and lipid panels help assess hepatic status and choline demand

Micronutrients (Other than iron) and Helicobacter pylori infection: a systematic review

2013, no statistically significant changes in IGF-1 or fasting glucose were detected versus placebo

Refrigeration is recommended

Adequate B12 levels are important for cardiovascular health