Supplements such as a multivitamin, vitamin D (2,000 to 4,000 IU), calcium (1,000 to 1,200 mg), and omega-3s (1,000 to 2,000 mg EPA/DHA) can be beneficial if your diet is lacking
By enhancing GABA signaling (which is calming) and reducing excessive glutamate activity (which drives excitation), semaglutide may lower the neurobiological 'drive' to seek out alcohol as a reward or coping mechanism
One compound that has garnered significant clinical interest is Acetyl-L-Carnitine (ALCAR)
Nelson Sewankambo Mid-Career Leadership Award: Nominees must be between the ages of 30 years and 50 years before December 31st, 2025
Crosses the blood-brain barrier helps promote cognitive clarity, focus, and reduced mental fatigue
[DOI] [PubMed] [Google Scholar] 40.Bomfim TR1, Forny-Germano L, Sathler LB, Brito-Moreira J, Houzel JC, Decker H, Silverman MA, Kazi H, Melo HM, McClean PL, Holscher C, Arnold SE, Talbot K, Klein WL, Munoz DP, Ferreira ST, De Felice FG
