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I take cyanocobalamin as my B12 supplement for two reasons: its high stability and its track record of safety and efficacy

When estrogen levels drop and surge unpredictably during perimenopause, the vestibular system receives mixed signals

As a consequence for example breastfed infants are less likely to have respiratory infections than formula fed infants

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Medications that reduce stomach acid, such as proton pump inhibitors (PPIs) and H2-receptor antagonists, can impair the absorption of dietary B12, making high-dose liquid supplementation even more critical for patients on these drugs