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However, there is a clear distinction between "toxic" and "excessive." When you take a dose that far exceeds what your body can process at one time, you aren't necessarily poisoning yourself, but you are likely overwhelming your digestive system

Data availability Raw data described in the manuscript will be made available upon request pending: References Jain, A

[7] Finkley et al

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You may be asked to eat beforehand and hydrate well to reduce the chance of nausea or lightheadedness

6 However, earlier screening is suggested in people with poor metabolic control or other risk factors