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These may include rash, pruritus, urticaria, and anaphylaxis

In a recent review (2018) by the famous Cochrane Institute, it was reported that studies which had been published on this topic only provided very low-quality evidence that oral B12 is as efficacious as intramuscular B12

A study by AbuMohd et al.[11] found that while L-carnitine increased blood carnitine levels and improved physiological responses post-race, it did not enhance performance times in a 5000 m race

IGF-1 L[R3] used in larget quantity around the 100mcg+ range may cause headaches, occasional nausea and can contribute to low blood sugar or hypoglycaemia

Tai J, Liu W, Li Y, Li L, Holscher C

L-Carnitine l mt trong nhng cht b sung c nghin cu nhiu nht v cng dng gim cn