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Approved in 2005 by the Food and Drug Administration, GLP-1 medications are known to treat type 2 diabetes by stimulating the body to produce more insulin, which in turn lowers blood sugar levels

Others may reach a weight-loss plateau on Ozempic but may achieve better results with Mounjaro

Effects of a mindfulness-based weight loss intervention on long-term psychological well-being among adults with obesity: Secondary Analyses from the Supporting Health by Integrating Nutrition and Exercise (SHINE) Trial

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