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Unlike Vitamin C, which is only water soluble, and Vitamin E which is only fat soluble, Alpha-lipoic acid is both a fat and water soluble antioxidant

Antioxidant activities Scavenging reactive oxygen and nitrogen species Reactive oxygen species (ROS) and reactive nitrogen species (RNS) are highly reactive compounds with the potential to damage DNA, proteins, and lipids in cell membranes

Cell Biol

In many situations, yes

NAC (6001,200 mg) and glutathione (2501,000 mg) are generally safe when used appropriately

I also notice that on days when I dont put it on in the morning, I feel more fatigued and toxic and when I put it on, I soon begin to feel better