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Reduced glutathione, zinc ascorbate, vitamin C (magnesium ascorbate), capsule shell (hydroxypropyl methyl cellulose), alpha lipoic acid, vitamin B6 (pyridoxal-5-phosphate), pantothenic acid Take 1 capsule twice a day with food

The Maintenance Phase: Once your levels are back where they should be, youll switch to a long-term maintenance schedule

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Future studies should focus on individualized supplementation based on PCOS phenotype, genetic background and nutrient-nutrient interactions (48) ( Table 1 )