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A multidisciplinary approach involving physicians, dietitians, and other healthcare professionals plays a critical role in maintaining treatment adherence and improving patients reported quality of life

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Lean proteins: Grass-fed meats and pasture-raised eggs

Its primary job is to stimulate the pituitary gland to release more growth hormone (GH) which in turn increases IGF-1 , a powerful anabolic and regenerative hormone

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The gastrointestinal tract and the brain are involved in a complex bidirectional communication, which is mediated by the endocrine, immune and neural pathways, involving a plethora of different neurotransmitters, cytokines and peptide hormones [98]