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Drugs 10 , 16531664 (2001)

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WASHINGTON -- A panel of federal health advisers on Thursday narrowly recommended easing access to several peptides popular with wellness influencers and celebrities, despite warnings from government scientists that the chemicals haven't been shown safe or effective

A meta-analysis of randomized trials confirmed the positive effect of carnosine supplementation (in doses of up to 1.5 g per day) in the Alzheimers Disease Assessment Scale and the Becks Depression Inventory [46]

PubMed: 21875351Clinical (RCT / meta-analysis) ref-5.Sinha R, Sinha I, Calcagnotto A, Trushin N, Haley JS, Schell TD, Richie JP Jr Oral supplementation with liposomal glutathione elevates body stores of glutathione and markers of immune function