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Dietary modifications including smaller meals, reduced sulphur-rich foods, and adequate hydration form the cornerstone of symptom management

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The Replenza Daily Nutritional Supplement does just that in one scoop, providing 22 essential vitamins and minerals, enzymes, and probiotics to assist with gut health, as well as a B Complex and Ashwagandha to aid cellular energy and stressall with BioPerine for extra nutrient absorption power

Li R, Mai T, Zheng S, Zhang Y

Restoring IGF-1 by administering it seems to have promising effects, at least in rodent studies, but large-scale human data are missing to date (Fig

For comprehensive guidance on nutrition while taking these medications, see our Ultimate Guide to the GLP-1 Diet