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While it shouldn't replace your sunscreen, astaxanthin can help protect your skin from sun damage by: Reducing inflammation caused by UV exposure Preventing collagen breakdown Minimizing DNA damage from harmful rays Improved Skin Hydration Astaxanthin helps maintain optimal skin hydration by strengthening the skin barrier and reducing water loss

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[9] [13] [14] Rarely, people with a seizure disorder may experience more frequent seizures, and severe allergic reactions have been reported

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A peptide is a short chain of amino acids, usually under 50, held together by peptide bonds and nothing else

While theres no technical definition of the term superfood, blueberries are packed with vitamins, antioxidants, minerals, and fiber that promote overall health