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Compounded semaglutide stabilizes the spikes of blood sugar post meal, while intermittent fasting helps restore the sensitivity of insulin through allowing baseline insulin levels to drop during the fasting periods

Living on GLP-1 Medications: Diet, Exercise, and Lifestyle Adjustments Practical lifestyle guidance for people on GLP-1 receptor agonist medications, covering diet optimization, exercise strategies, managing reduced appetite, protein intake, hydration, and building sustainable habits while on semaglutide, tirzepatide, or liraglutide

As experienced hormone and longevity specialists, we understand that exploring these treatments can feel overwhelming

Ma K, Saha PK, Chan L et al

Always check with a doctor that spirulina is safe for you to use, follow any instructions with care, and obtain your supplements from a reputable source

B., Ding, P., Riddell, C