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A medical weight loss program may also include nutritional counseling, hormone testing, and other supportive therapies

Without this step, the bolus would remain too acidic to bind with intrinsic factor, a protein that pairs with B12 so that the body can use it

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The components found in MIC-B Shots include: Methionine An antioxidant that helps break down fat molecules

The richest natural sources include: Meat and poultry : Beef, lamb, pork, and chicken, particularly organ meats like liver and kidneys Fish and seafood : Salmon, trout, tuna, sardines, and shellfish such as clams and mussels Dairy products : Milk, cheese, and yoghurt provide moderate amounts of B12 Eggs : Particularly the yolk, which contains B12 in readily absorbable form For individuals following plant-based diets, fortified foods are essential sources of B12