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One study found that 2 grams of vitamin C supported healthy histamine levels by reducing histamine approximately 38%. 26 Copper: DAO is a copper-containing enzyme

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Antioxidant Defense: Copper ions within the peptide complex are hypothesized to exhibit superoxide dismutase-like activity, protecting cells from oxidative stress and environmental damage

These functionalities about carrots make them an absolute must include in any weight loss or weight management plan (12)

First, consider the form of vitamin C