It reduces the production of reactive oxygen species (ROS) induced by UV, limits collagen degradation and accelerates the repair of DNA damaged by solar radiation
Bulletin of Experimental Biology and Medicine , Vol
Maintaining lean muscle can help support mobility, stability, and overall health as we get older
Key Takeaway: If you experience a worsening of "typical" thyroid symptoms after starting a GLP-1, it is usually a sign that your thyroid hormone requirements have changed due to weight loss or absorption shifts
Taking a moment to relax before eating, chewing your food thoroughly, and perhaps experimenting with a teaspoon of apple cider vinegar in water before meals can sometimes help (though always consult your GP before making significant dietary changes, especially if you have a history of ulcers or digestive issues)
It also preserves the activity of antioxidants such as vitamins A, C and E