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Low-to-moderate intensity cardio (brisk walking, cycling at conversation pace, light jogging) performed in this window maximizes fat oxidation because the exercise intensity keeps the body in a predominantly fat-burning metabolic state
Vitamin D is a fat-soluble vitamin in a family of compounds that includes vitamins D-1, D-2, and D-3
It reflects the biochemistry of copper peptides in solution
Fragasso G, Perseghin G, De Cobelli F, Esposito A, Palloshi A, Lattuada G, et al
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