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Doing so can cause serious side effects, such as a fast or irregular heartbeat or increased blood pressure

Therefore, monitoring of physical and psychological stress during exercise training at high-altitude camps may help assess maladaptation

186 On the other hand, in a randomized controlled trial in 260 men with abnormal sperm number, motility, and morphology, 60 mg of saffron daily for 26 weeks resulted in no differences relative to placebo with regard to sperm density, motility, or morphology, or semen antioxidant capacity

Always consult your local healthcare regulations or a healthcare professional for accurate information

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doi:10.1093/sleepadvances/zpaa002