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Intracellular ROS levels were assessed using a fluorescent probe 2, 7 -dichlorofluorescein diacetate (DCFH-DA Sigma-Aldrich, USA)

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By increasing GABA, this is one way that L-theanine has calming effects

The body cannot store most of these water-soluble vitamins for long

Bioavailability is the most important factor when discussing this molecule