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Like vitamin B12, we also get folate from the food we eat it can be found in dark leafy green vegetables - broccoli, brussels sprouts, spinach, asparagus, peas, chickpeas, liver, and fortified breakfast cereals

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Starting a new medication during active disease makes it harder to distinguish medication effects from disease activity and could potentially complicate flare management

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Research shows that patients who maintain sleep consistency experience 50% less fatigue reporting by week 4 compared to those with irregular schedules