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Essential role of excessive tryptophan and its neurometabolites in fatigue

A., Arafa, E

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Numerous studies have shown that this potent polyphenol can help: Support healthy blood pressure Improve cholesterol levels Reduce inflammation in blood vessels Prevent oxidation of LDL cholesterol Enhance endothelial function A notable study published in the American Journal of Clinical Nutrition (de la Torre et al., 2017) found that individuals with the highest levels of hydroxytyrosol in their blood had a 56% lower risk of experiencing a cardiovascular event compared to those with the lowest levels

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