Registered dietitian support
Small, frequent meals may be better tolerated than larger meals given the delayed gastric emptying associated with these medications
2023, McIntyre, Roger S
Love how the Patient Page breaks down the MEAL planespecially the cue to start each plate with 2030 g of protein to protect muscle while GLP1s blunt appetite In my practice with clients, anchoring meals with that protein bump keeps postmeal glucose steadier, and pairing it with slowdigesting carbs plus a drizzle of olive oil sticks better
We begin with a detailed baseline assessment, including body composition analysis, waist circumference, blood pressure, and, where appropriate, blood tests to assess nutrient status
The best answer comes from a personalized plan At JourneyLite, we review your weight history, medical conditions, medication experience, reflux symptoms, previous procedures, and goals before recommending a path