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Therefore, 30 patients diagnosed with HF were given 1000 mg NR twice a day for 12 weeks, which increased whole blood NAD + levels and corresponded with higher peripheral blood mononuclear cells (PMBCs) mitochondrial respiration and reduced ROS production 318

Application Area Suggested Dosage Frequency Injury Recovery (muscle, tendon, ligament) 0.75 mg 1 mg Daily Joint & Tendon Inflammation 0.5 mg 0.75 mg Daily Gut Healing / GI Repair 0.25 mg 0.5 mg Daily Post-Surgical Recovery 1 mg Daily General Regeneration / Anti-inflammatory 0.5 mg 0.75 mg Daily or 5x per week

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This is particularly relevant for men who consume alcohol or live in urban environments with high pollution levels

Thiols are important class of molecules which contribute towards stress management in cell